Welcome to our NEW website
Launched December 2020
Due to Government guidelines our facilities are currently closed.
What is available for Level 5:
Personal Training is now available online.
- 1 Sessions: €20 Member and €25 Non-Member
- 8 sessions: €90 members, €120 non-member
Online Classes – Over 10 classes per week to choose from.
See our new app for the full timetable. Limited at 20 people per class so that the Trainer can give each person their full attention throughout the class.
MEMBERS
4 Weeks Unlimited Classes €40
1 Week Unlimited Classes €15
Pay As You Go €5
NON-MEMBERS
4 Weeks Unlimited Classes €65
1 Week Unlimited Classes €25
Pay As You Go €8
Download ‘Woodlands Health & Leisure Club’ from your app store now
Find out more on Instagram @woodlandsgym
Pool and Gym Booking Form
pre-booking is essential
It is now essential to book your time in the gym and pool for club members and hotel guests.
To complete your booking for the pool or gym, please complete the following reservation request form. We look forward to hosting you soon!
WELCOME
WOODLANDS HEALTH & LEISURE CLUB
Welcome to Fitzgeralds Woodlands Health & Leisure Club, located in the grounds of Fitzgeralds Woodlands House Hotel & Revas spa, and its own separate car park for members.
Our state-of-the-art Health and Leisure Centre open to members and hotel guests, with easy indoor access to both the hotel and Revas Spa. It boasts:
- 20-metre a 20-metre heated indoor swimming pool, with lounger pools and kids pool.
- Private Health Suite with sauna, steamroom, and jacuzzi.
- Spacious 1,500 sq ft gym with separate cardio area, machine and weight area, and open area perfect for functional training.
Treadmills with access to Netflix, Live TV, the internet, digital newspapers and interactive virtual run which means you can run on the beach in the middle of winter!
- Concept2 Rowers and Ski Ergometre, Spark Trainer, Assault Bike, TRX and everything from kettle bells to weight machines.
- Dedicated Studio area for fitness classes with outdoor access.
- Dedicated children’s playroom
- Onsite Physical Therapy Clinic
- Spacious changing rooms with showers, hairdryers and lockers
- Spacious free car park for members
- Wide range of membership packages
The Health & Leisure Club has been designed to cater for fitness enthusiasts and professional sportspeople alike, as well as seniors and family groups who would like to enjoy the facilities during their stay.
Whether you want to relax and unwind or enjoy a strenuous workout, we have personal training, a comprehensive timetable of fitness classes, including Spinning, Pilates, Yoga and swimming lessons.
Woodlands Health & Leisure Club is also home to Woody’s Fun Club and Kids Camps.
PERSONAL TRAINING
WE CAN HELP YOU REACH YOUR FITNESS GOALS
No matter what your health and fitness goals, our personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programmes to help you to exercise effectively and enjoyably.
We offer 30-minute one-to-one sessions for both members and non-members. Sessions may be purchased individually, or in packages of eight.
EXPLORE
STATE-OF-THE-ART FACILITES
@WOODLANDSGYM
🎉Congrats to Aidan🎉
We would like to congratulate our very own Aidan McMahon on his promotion to Woodlands Leisure Club Operations Manager. His commitment to excellent service and empathy both to staff and customers made him a clear choice to lead our team. If you would like to read more about Aidan's background, have a look at the "Our Team" section on our Woodlands Health & Leisure Club app.
#woodlandsgym #adaregym #fitness #workout #limerick #limerickgym
Workout Wednesday brought to you by Mikey!
Let us know how you get on with this one!
For anyone interested in online classes or PT with Mikey, just send us a message here and we will get back to you with all of the info!
To see the full workout checkout our FB page!
#TeamWoodlands
Time to get to know our staff!
We have been checking in with everyone through lockdown to see how they are getting on and what’s their favourite/least favourite thing about lockdown number 3!!
First up - Aidan, our leisure club manager!
We are losing a good one!
Thank you Jack for all your hard work and commitment over the last 6 years. You will be hugely missed by the members and all the Woodlands Team.
Best wishes for the future, the Fitzgerald Family and team.
PS We promise to continue your love of burpees by including them in every fitness class from here on out 😉
💪Hustle & Muscle challenge off to a flying start with the lads @brodericksparcroom!
Sneak peak at the work going on behind the scenes along with full personal Zoom PT training sessions from Aidan and Mikey here @woodlandsgym!
👑Who’s going to be crowned champion?? Comment below - Team Padraig or Team Mikey!
Day 1 of our Hustle & Muscle Challenge with @brodericksparcroom!
Weigh ins ✅
Measurements ✅
Workout 1 ✅
Who will be crowned Hustle & Muscle champion 2021!
Be sure to follow @brodericksparcroom & @woodlandsgym for updates!
🥊Here we goooo!!!🥊 Delighted to be apart of this!!
The Hustle & Muscle Challenge is here.
🚨Years of rivalries, races and contention have brought us here!
Time for Mikey & Padraig from @brodericksparcroom to go head to head with the challenge of a lifetime!
Teaming up with our team here @woodlandsgym , Mikey and Padraig are about to embark on a journey of fitness, challenges & surprises...!🥊🏋️♂️🤸♂️
💙Team Mikey & PT @my_key_methods
🖤Team Padraig & PT @Aidan_mcmahonwoodlands
Over a 30 day period - Team Mikey & Team Padraig will go head to head to be crowned the Hustle & Muscle champion of 2021!
Keep an eye on both @brodericksparcroom & @woodlandsgym pages for updates!
It’s time...Day 1 starts tomorrow! Let’s hope Mikey & Padraig don’t loose too much sleep tonight!
#Hustle&MuscleChallenge
🎉Pilates Is Back!!🎉
Spring is coming and we are showing signs of life!
🧘Beginning this Tuesday at 10am, the fabulous Majella is back teaching Pilates.
Members & Non-Members, beginners and exercisers of all levels are welcome to join us online!
Classes are just 30 minutes and are a great way to relieve stress, build core strength, improve mobility and boost your spirits.
📩DM us now for more info or book your space now through the woodlands health and leisure club app!
📢♦️OT Class Announcement♦️
#operationtransformation
We are constantly communicating with our members and over the last few weeks, we feel that the Operation Transformation workouts may be a little too challenging for the average participant.
Our goal at the Woodlands Leisure Club is to support all of our members with their health goals and exercises appropriate for their level of experience and fitness. We will continue to offer this class free to the community every Thursday evening at 7pm, but going forward our instructors will be offering an adjusted and more moderate workout that can suit everyone's needs.
Also, we have reduced the class size to accommodate a maximum of 15 people, so that more attention can be given to each participant.
This class will best work in tandem with our Beginner's Best Workout, Mondays at 7pm.
The idea is to support all those looking to:
♦️establish a multi-day exercise routine
♦️build consistency
♦️do it safely and effectively
♦️make it enjoyable
We look forward to seeing everyone this week! Your health is waiting!
🟩BOOK NOW ON THE APP🟩
We are backing Leader Hazel on @rteoperationtransformation
TRY HAZEL'S WORKOUT
- FREE CLASS EVERY THURSDAY
Take part in our 30-minute complimentary class, Thursday nights at 7pm. You can book through the Woodlands Health & Leisure Club app. (Find in your App Store)
All are welcome as we support all who are ready to change their health for the better!
This class is suitable for beginners and families.
DOWNLOAD THE APP ON YOUR APP STORE. Search “Woodlands Health& Leisure Club”
@woodlandshotel 🟠TAKEAWAY🟠
Try Hazel's Weekly Meal.....
Woodlands At Home Takeaway will be featuring a weekly special, one of Hazel's Operation Transformation menu options that you can order and follow along with her nutrition and workout plans.
Takeaway available Friday, Saturday, Sunday 1-8pm.
Firstly Happy New Year to you! We look forward to 2021 being a safer and healthier year for you.
We now face into Level 5 restrictions and we want to let you know what is available here at Woodlands Health & Leisure Club.
At this time your mental health and wellbeing is paramount and keeping active is so important. Level 5 restrictions begin from today, January 1st 2021.
What is available for Level 5
❇️Online Personal Training
❇️Online Classes
❇️Instagram LIVE Class every Wednesday at 10am
🟢ONLINE PERSONAL TRAINING
Personal Training is now available online.
PRICES:
* 1 Sessions: €20 Member and €25 Non-Member
* 8 sessions: €90 members, €120 non-member
PLUS 1 bonus session when you sign up for 8 sessions!
🟢ONLINE CLASSES AVAILABLE
Our classes will be available online via ZOOM and can be booked through our new app.
Limited at 12 people per class so that the Trainer can give each person their full attention throughout the class.
✅PRICES
MEMBERS
4 Weeks Unlimited Classes €40
1 Week Unlimited Classes €15
Pay As You Go €5
NON-MEMBERS
4 Weeks Unlimited Classes €65
1 Week Unlimited Classes €25
Pay As You Go €8
🟢TIMETABLE
Monday
7am Body Buster
6pm BodyBuster (weights optional)
Tuesday
7am Lower Body Conditioning
6pm HIIT Core/Core
Wednesday
7am Upper Body Conditioning
10am FREE LIVE Instagram Class
6pm BodyBuster
Thursday
7am HIIT Core/Core
6pm BodyBuster
Saturday
8.30am BodyBuster
BOOK NOW ON OUR NEW APP
Please download the 'Woodlands Health& Leisure Club' app from your app store. The app is available on both Google Play (Android) and Apple App Store.
Start your journey with us today and join us with one of our many membership packages!
Simply DM one of our team now to find out more information and an option that suits you.
Want a 1-1 approach to your training? We have the perfect PT packages available for you as we enter into the new year! Available now to book in our New Woodlands Gym App!
PT packages are:
Members €90 for 8 x 30min sessions
Members €20 for 1 x 30min session PAYG
Non-members €120 for 8 x 30min sessions
Non-members €25 for 1 x 30min session PAYG
DM us for any questions at all!
Our Annual Woodlands Health and Leisure Turkey Buster Class is now Live and available to book through our app!
St. Stephen’s Day outdoor turkey buster class. 9am class and 10am class available to book. All fitness levels welcome.
€5 for members
€8 for non-members
This year we will also be donating a percentage of the class to @cf_ireland, a voluntary organisation close to our hearts!
#WoodlandsGym
Our new Woodlands Gym Mind Body App is now fully up and running!
To make things easy for you - simply come to reception before you enter the gym/pool, scan your phone on our QR codes at reception, and start your APP download. One of our team will also be there and are happy to help if needed!
The app is also available to download from your App Store.
Search Woodlands Health& Leisure Club in your App Store now.
Going green for our boys in green. Come on Limerick 👊 Best of luck to all the team and management tomorrow. Looking forward to seeing ye back here in the gym and hopefully with an all ireland title.🏆
#limerick #coybig #luimneachabú #gogreen #liammccarthy #champions #adaregym #allirelandfinal #gaa #clublimerick
Happy December!
🟢 We are delighted to announce that our annual sale is going ahead this year as planned. In light of Covid and to make it safer for everyone we are spreading the sale over two days.
You are welcome to come to the Leisure Club as normal to purchase your annual membership. We will make sure it’s safe and everyone is socially distanced. You can also buy full single annual membership online as a voucher this year.
Christmas Discount Days
🟢Tue 8th December
🟢Wed 9th December
20% off all annual memberships*
*Memberships must be paid in full - no direct debit memberships. T&C apply.
More information coming soon!
We know that online personal training seems new to many people. But it has actually been around for the last ten years. It’s being used by travelling business people who find it difficult to stick to a gym schedule, or by people who may not be able to get to the gym regularly due to shift hours or children’s routines, or by people who may not feel comfortable setting foot in a gym. But we guarantee, once you do one session with us, you’ll see how easy and affordable it really is. It’s just like having one of our team right in your sitting room.
🟢Give it a try 🤙
Members 8 x 30min sessions €90
Non-Members: 8 x 30min sessions €120
🟩LINK IN BIO FOR NON-MEMBER BOOKINGS.🟩
We understand that times are challenging, so single sessions are also available. Please contact us directly for these.
Members contact us directly for discounted link to book package or individual sessions.
Week 3️⃣ of lockdown! ...hope everyone is feeling well and keeping active. For a little extra motivation we have online ZOOM classes available. Try them out for one week and we guarantee you will feel great!
Unlimited week of classes only €25 - 9 classes per week!
🟢LINK IN BIO TO BOOK🟢
(Discounted rates for members - DM FOR LINK)
Join our team! Now hiring for a Fitness Instructor. (Part time)
Looking for enthusiastic individual for a part time Fitness/Gym Instructor and Lifeguard.
What we are looking for:
- Must hold a Fitness Instructor qualification.
- Hold a valid Pool Lifeguard qualification (RLSS or IWS) and carry out lifeguard duties. (required)
- Carry out Individual staff responsibilities or projects as required.
- Work as a team member and ensure a good working relation with other team members.
- Active involvement with members on a daily basis.
- Pursue sales.
- Respond to member queries, and continuously looking to improve service and look for new opportunities.
- Motivate members and encourage healthier lifestyles.
- Experience teaching classes.
- Excellent communicator.
Experience:
Fitness instructor qualified (Required)
Life Guard (Required)
Personal Trainer qualified (Preferred)
Experience with programmes and Classes (Preferred)
Swim Teacher (Preferred but not essential)
DM us for more details and to apply.
#joinourteam #fitnessinstructor #hiringnow #limerickgym #adaregym